Weigh In record (no journal entry) for 12 June 2020
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79.5 kg
Lost so far: 16.2 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 63.90g | Prot: 49.19g | Carbs: 64.80g.
Lunch: Wish-Bone Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Green Cabbage (Fat Added in Cooking), Milwaukee's Baby Dill Pickles, Tomatoes. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Animal Fat or Drippings, America's Choice Bacon Thick Sliced, Roasted Potato, Outback Steakhouse Ribeye (10 oz). more...
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Gaining 3.8 kg a Week
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Zchefdonna's Weight History
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