Weigh In record (no journal entry) for 13 June 2020
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55.8 kg
Lost so far: 2.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 19.65g | Prot: 69.73g | Carbs: 54.86g.
Breakfast: 직화구이되거나 일반구이한 닭고기 가슴살, 단호박구이. Lunch: 단팥빵, 직화구이되거나 일반구이한 닭고기 가슴살. more...
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Losing 3.5 kg a Week
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Joanna_0429's Weight History
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