Weigh In record (no journal entry) for 13 June 2020
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 33.29g | Prot: 59.28g | Carbs: 155.57g.
Breakfast: Indomart Tempe Mendoan, Yardlong Bean (with Salt, Drained, Cooked, Boiled), Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Red Onions, Bimoli Minyak Goreng, Boiled Ripe Banana. Dinner: Gloria Abon Ayam, Fried Egg. more...
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Losing 1.4 kg a Week
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adelle madison's Weight History
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