Weigh In record (no journal entry) for 13 June 2020
|
50.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 45.82g | Prot: 47.90g | Carbs: 201.52g.
Breakfast: Porridge façon riz au lait, Ethiquable Beurre Bio de Cacahuètes , Bonne Maman Confiture Fraises. Lunch: Tomates, Carottes, Avocat, Salade Verte, Carrefour Bio Raisins Secs Sultanines, Auchan Petit Pont-l'évêque, Banette Banette, Tarte thon, Soignon Fromage de Chèvre, Coeur de Lion Camembert, Pamplemousse (Rose et Rouge). Dinner: St Mamet Ananas Tranches, A garniture, Pâte à pizza 500, Nestlé Extrême Mini Cône Citron ou Fruits Rouges . Snacks/Other: Bjorg Bio Nutri+ Avoine Complet. more...
|
|
1517 kcal
|
Exercise:
Driving - 15 minutes, Cooking - 5 hours and 5 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisou.lmgn's Weight History
|