Weigh In record (no journal entry) for 12 June 2020
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 27.75g | Prot: 29.97g | Carbs: 28.40g.
Breakfast: Сладкий или Горький Шоколад, Кофе с Молоком. Lunch: ВкусВилл Шницель Куриный, ВкусВилл Котлеты из Щуки. Dinner: ВкусВилл Манго. Snacks/Other: Гречка Отварная. more...
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Losing 8.4 kg a Week
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N.e.s.s.a's Weight History
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