Weigh In record (no journal entry) for 12 June 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 72.10g | Prot: 88.06g | Carbs: 107.66g.
Lunch: Chef Aceite de Pepita de Uva, Santa Isabel Bistec Posta Rosada, Morrón, Pimiento Rojo, Pimientos Verdes, Zapallo Italiano, Nestlé Crema de Leche, Agrosano Diente de Dragon. Dinner: Queque, Lider Pan Amasado , Malloa Mermelada de Mora, Soprole Mantequilla con Sal, La Preferida Jamón de Pavo Cocido, Calo Queso Gauda. Snacks/Other: En Linea Barra de Cereal Sabor Chocolate, Lider Nueces Mariposas, Loncoleche Protein Yogurt, Nescafé Café Tradición, Costa Gran Cereal Avena Berries. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|