Weigh In record (no journal entry) for 12 June 2020
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52.7 kg
Lost so far: 3.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 36.51g | Prot: 30.02g | Carbs: 104.46g.
Breakfast: Кабачковые Оладьи, Омлет. Lunch: Стародворские Колбасы Сардельки Вязанка, Банан. Dinner: Кабачковые Оладьи, Картофель Отварной. more...
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Losing 3.5 kg a Week
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