Weigh In record (no journal entry) for 12 June 2020
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45.7 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 23.35g | Prot: 32.52g | Carbs: 83.82g.
Breakfast: Marque Repère Chocolat Noir 72%, Taillefine Yaourt 0% Citron , Ananas, Amandes, Noix de Pécan. Lunch: Endive, Taillefine Yaourt aux Fruits 0% Fraise, Tomates Cerises, Bonduelle Pané Végétal, Concombre (Pelé). Dinner: La Laitière Glace Vanille , Marque Repère Miettes de Thon à la Tomate, Endive, Charles & Alice Compote Pommes sans Sucres Ajoutés , Courgette, Gayelord Hauser Spaghetti de Konjac. more...
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1472 kcal
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Exercise:
Standing - 30 minutes, Walking (slow) - 2/mph - 32 minutes, Shopping - 5 hours, Resting - 9 hours and 28 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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mylene.mrt's Weight History
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