Weigh In record (no journal entry) for 27 October 2010
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77.1 kg
Lost so far: 9.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2010:
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1592 kcal
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Fat: 99.84g | Prot: 96.19g | Carbs: 56.30g.
Breakfast: Butter, Large Grade A Eggs (Hard Boiled), Heavy Cream. Lunch: Tuna Creations Herb & Garlic, Boiled Egg, Real Mayonnaise. Dinner: Sour Cream, Chili (Large). Snacks/Other: Creamy Peanut Butter, Budweiser Light Lime Beer, Cheese Sticks, Beef Sticks Original. more...
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Gaining 0.6 kg a Week
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MMDuff10's Weight History
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