Weigh In record (no journal entry) for 07 June 2013
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101.6 kg
Lost so far: 13.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 104.51g | Prot: 123.69g | Carbs: 312.15g.
Breakfast: Hauchzart Putenbrust, Gouda oder Edamer, Tomaten, Ananas, Toastbrötchen Weizen. Dinner: Milch Drink Schoko, Feine Kräuter, Salami, Gouda oder Edamer, Toastbrötchen Weizen, Pizza Speciale. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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Slasch1986's Weight History
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