Weigh In record (no journal entry) for 28 May 2013
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104.2 kg
Lost so far: 11.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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2766 kcal
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Fat: 141.74g | Prot: 143.78g | Carbs: 225.28g.
Breakfast: Pepsi Cola Light, Sriracha- Scharfe Chilisauce, Gurke (Geschält), Tilsiter, Balance 17%, Guten Morgen Weizenbrötchen, Kaffee mit Milch und Zucker. Dinner: Gouda, Mozzarella Light, Tomaten, Geflügel-Pastete, Gartenkräuter, Ayran, Würzige Remoulade, Gekochtes Ei, Truthahn-Salami, Semmel. Snacks/Other: Mezzo Mix, Plundergebäck. more...
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Losing 1.4 kg a Week
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Slasch1986's Weight History
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