Weigh In record (no journal entry) for 12 June 2020
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 41.78g | Prot: 39.52g | Carbs: 79.45g.
Breakfast: Hellmann's Maionese, Perdigão Peito de Peru Defumado, Walmart Queijo Mussarela, Wickbold Bisnaguinha Scooby-Doo Integral, Café com Leite Integral. Lunch: Elma Chips Batata Palha Tradicional, Lentilhas Cozidas. Dinner: Walmart Queijo Mussarela. Snacks/Other: Pamonha, Iogurte Grego. more...
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Losing 1.4 kg a Week
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gabibett's Weight History
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