Weigh In record (no journal entry) for 12 June 2020
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60 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 32.10g | Prot: 35.17g | Carbs: 185.79g.
Breakfast: Gamesa Galletas de Animalitos, Alpura Leche Deslactosada, Plátano, Member's Mark Hojuelas de Avena, Hershey's Cocoa 100% Natural, Hershey's Chispas de Chocolate Semiamargo, Miel. Lunch: Nestlé Crunch Stick, Arroz con Leche. Dinner: FUD Queso Gouda Rebanado, Tía Rosa Tortillinas, Sopa de Lentejas. Snacks/Other: Marinela Galleta Gansito. more...
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1483 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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saracardiel98's Weight History
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