Weigh In record (no journal entry) for 12 June 2020
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79.6 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 172.31g | Prot: 141.90g | Carbs: 25.09g.
Breakfast: Huevo, Queso Tipo Americano o Cheddar, Paladini Panceta Salada, Fibramas, Semillas de Lino Molido, Miel, Levadura Instantánea Natural, Manteca, Seitan, Huevo, La Serenísima Crema Chantilly, Café Colado, Equal Sweet Stevia. Lunch: La Serenísima Crema Chantilly , Equal Sweet Stevia, Café Colado, Aceite de Oliva Extra Virgen, Sturla Mix de Semillas Chia, Sesamo y Girasol, Lechuga, Tomates Cherry, Huevo, Matambre. Dinner: Equal Sweet Stevia, Tremblay Queso Cremoso, Paty Hamburguesa Clasica, Cebollin, Morrón. Snacks/Other: Queso Gruyere, Bocatti Salame Tipo Fuet, La Serenísima Crema Chantilly, Café Colado, Equal Sweet Stevia. more...
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Losing 0.7 kg a Week
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Nbiderman's Weight History
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