Serpent Fou's Journal, 12 Jun 20

85,8 Kg
81,5 / 83, 5 cm TdT old / new
85.8 kg Lost so far: 16.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
3040 kcal Fat: 75.26g | Prot: 281.43g | Carbs: 306.64g.   Breakfast: Delisse Deli'light aux Fruits 0%, Myprotein High Protein Bar Chocolate Orange, Myprotein Barre High Protein, Myprotein Carb Crusher Caramel Nut. Lunch: Delisse Déli'light Fromage Blanc Nature 0℅,  Framboises, Elle & Vire Carré Frais 0%, Prozis Chorizo, Bridelight Le Bon Moelleux,  Poudre d'Ail, Prozis Lean Burger Buns Multigrain, Bio Village Purée de Tomates, Herta Allumettes de Bacon Fumées, Prozis Blanc d'œuf, Omelette ou Oeuf Brouillé. Dinner:  Fraises, Delisse Déli'light Fromage Blanc Nature 0℅, Framboises, Bio Village Lentilles Corail, Action Zéro Rice, Bio Village Riz Semi Complet, Bio Village Riz Basmati. more...
Losing 7 kg a Week

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Serpent Fou's Weight History


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