Weigh In record (no journal entry) for 12 June 2020
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58.4 kg
Lost so far: 13.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 82.55g | Prot: 100.33g | Carbs: 78.85g.
Breakfast: Nueces, Arlistán Café, Pasta de Maní Casera (Sólo Mani), Noel Mermelada Light. Lunch: Pechuga de Pollo, Clara de Huevo, Palta, Lentejas Cocidas. Snacks/Other: Tatin Alfajor Triple. more...
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Losing 3.3 kg a Week
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marcelin_'s Weight History
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