Weigh In record (no journal entry) for 12 June 2020
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85.2 kg
Lost so far: 6.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 27.52g | Prot: 60.57g | Carbs: 128.94g.
Breakfast: Sütaş Ayran, Mis Light Beyaz Peynir, Tam Buğday Ekmeği. Lunch: Kayısı, Mis Ayran. Dinner: Sütaş Ayran, Marul, Uneller Tam Buğday Lavaş, Domatesler, Kühne Karışık Turşu, Mis Light Beyaz Peynir. more...
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Losing 1.3 kg a Week
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gloria211's Weight History
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