Weigh In record (no journal entry) for 12 June 2020
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62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 59.81g | Prot: 41.18g | Carbs: 51.39g.
Breakfast: Musztarda, Masło, Chleb Żytni, Kiełbasa Wieprzowa (Wędzona). Dinner: Zupa Krem z Pomidorów (Przygotowana z Mlekiem). more...
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Losing 0.7 kg a Week
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