Weigh In record (no journal entry) for 12 June 2020
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71.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 32.66g | Prot: 100.54g | Carbs: 23.63g.
Breakfast: Lidl Thon au Naturel, Envia Fromage Blanc 0%. Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Escalope de Poulet, Omelette. Dinner: Panier de Yoplait Yaourt Fruit 0% Yoplait, Lidl Pavé de Saumon. more...
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Losing 2.8 kg a Week
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k.narimene's Weight History
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