ludmilamothe's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
101 kg Lost so far: 5 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
239 kcal Fat: 13.83g | Prot: 16.87g | Carbs: 12.60g.   Lunch:  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras),  Tabule,  Estrogonofe de Frango. more...
2213 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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ludmilamothe's Weight History


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