josevazquez camacho's Journal, 12 Jun 20

Weigh In record (no journal entry) for 12 June 2020
67.2 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
933 kcal Fat: 25.82g | Prot: 37.98g | Carbs: 136.24g.   Breakfast: Bollos, Uvas Pasas (sin Semillas), Quaker Avena Instantánea, Huevo Cocido, Livean Jugo en Polvo 0% Azúcar, Colun Leche Descremada en Polvo, Café. Lunch: Lasaña de Berenjena, Arroz Blanco. Snacks/Other: Galleta de Mantequilla de Maní. more...
Gaining 6.4 kg a Week

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josevazquez camacho's Weight History


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