Weigh In record (no journal entry) for 12 June 2020
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71.9 kg
Lost so far: 8.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 65.96g | Prot: 66.61g | Carbs: 84.36g.
Breakfast: Чай с Молоком, Кухмастер Печенье, Шашлык из Свинины. Lunch: Огурец (с Кожурой), Вареное Яйцо, Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Snickers Super. more...
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Gaining 0.2 kg a Week
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Lenasaifutdinova's Weight History
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