Weigh In record (no journal entry) for 12 June 2020
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46.6 kg
Lost so far: 1.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 35.50g | Prot: 107.29g | Carbs: 105.39g.
Breakfast: Quest Cinnamon Roll Protein Bar, Coffee, Harris Teeter Blueberries, Quaker 100% Whole Grain Oatmeal. Lunch: Chicken Breast, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, 365 Sundried Tomatoes, White Rice, Cooked Asparagus (from Fresh, Fat Added in Cooking). more...
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steady weight
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anna1002019's Weight History
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