Weigh In record (no journal entry) for 12 June 2020
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49 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 37.99g | Prot: 38.41g | Carbs: 136.67g.
Breakfast: Pisang, Apel (tanpa Kulit). Lunch: Tempe Mendoan, Telur Dadar, Sayur Campuran, Nasi Merah. Dinner: Pecel, Sayur Campuran. Snacks/Other: Diamond Fresh Milk. more...
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Losing 0.0 kg a Week
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itsmerahma_'s Weight History
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