Weigh In record (no journal entry) for 09 June 2013
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63.5 kg
Lost so far: 12.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 20.09g | Prot: 55.66g | Carbs: 86.24g.
Breakfast: Recette Dessert Framboise, Pêche, Cerise, Pain de Mie Nature, Oméga 3, Thé sans Sucre. Lunch: Pastèque, Pomme de Terre Rôtie, Carottes, Laitue Iceberg (y compris les Types 'Crisphead'), Bœuf Bourguignon. Dinner: Bouillon de Légumes, Champignons, Carottes, Poivrons Rouges Doux, Crevettes Nordiques Décortiquées Cuites. more...
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steady weight
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