Weigh In record (no journal entry) for 12 June 2020
|
69.7 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
593 kcal
|
Fat: 24.20g | Prot: 29.44g | Carbs: 80.34g.
Breakfast: Шелковица. Lunch: Гарнец Мука Овсяная, Яйцо, Panatsea Творог Диетический 1.5% . Dinner: Лаваш, Сыр Лори Ашоцк Сыр Лори, Помидоры. more...
|
Losing 34.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Հայա | Айа's Weight History
|