Weigh In record (no journal entry) for 12 June 2020
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62.5 kg
Lost so far: 22.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 38.67g | Prot: 60.38g | Carbs: 90.92g.
Breakfast: 玉米蛋餅, 無糖豆漿, 煎雞蛋, 芝司樂 (Cheesedale) 起司片. Lunch: 牛奶, 煎雞蛋, 維力 泡麵. more...
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Losing 2.1 kg a Week
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candy11.20's Weight History
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