Weigh In record (no journal entry) for 12 June 2020
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90.6 kg
Lost so far: 7.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 47.41g | Prot: 41.94g | Carbs: 160.42g.
Breakfast: Brood, ERU Smeerkaas. Lunch: Topking Vlam Tosti. Dinner: Jumbo Kip Cashew met Rijst en Groenten . more...
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Losing 5.6 kg a Week
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Manuela12345678901's Weight History
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