Weigh In record (no journal entry) for 12 June 2020
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89.9 kg
Lost so far: 4.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 57.81g | Prot: 84.16g | Carbs: 42.08g.
Breakfast: Feel Good Schlank Macht's - der Proteinmacher - Low Carb Protein, Kaffee. Lunch: Rote Paprika, Aroy-D Kokosmilch, Hähnchenbrustfilet. Dinner: Müller Reine Buttermilch, Salatgurke. Snacks/Other: Mövenpick Chocolate Chips. more...
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Losing 2.1 kg a Week
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Conny Keto's Weight History
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