Weigh In record (no journal entry) for 12 June 2020
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 90.81g | Prot: 84.84g | Carbs: 137.79g.
Lunch: Zucchine, ConBio Seitan al Naturale, Olio Extra Vergine di Oliva, Scotti Riso Rosso Integrale . Dinner: Algida Cornetto Mini, Heineken Birra, Pancetta, Aia Hamburger Scottona, Panino da Hamburger o Hot Dog, Olio Extra Vergine di Oliva, Kraft Sottilette senza Lattosio , Bonduelle Insalata Mista. Snacks/Other: Magnum Alle Mandorle. more...
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2242 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Showering - 1 hour, Cleaning - 45 minutes, Standing - 1 hour, Fitness Training (Workout) - 1 hour, Stretching (yoga) - 30 minutes, Watching TV/Computer - 3 hours, Desk Work - 3 hours, Walking (slow) - 2/mph - 25 minutes, Driving - 25 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
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Gaining 0.7 kg a Week
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Elissssssss's Weight History
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