Weigh In record (no journal entry) for 12 June 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 68.03g | Prot: 160.48g | Carbs: 166.10g.
Breakfast: Prozis Real Whey Protein Cookies & Cream, Pascual Leche Desnatada. Lunch: Flan de Huevo, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Hacendado Tortitas de Arroz, Prozis Crema de Cacahuete, Hacendado Corn Flakes , Prozis Real Whey Protein Cookies & Cream, Banana, Arla Queso Cottage Protein, Carrefour Queso Fresco Batido 0% Proteína Plus, Aldi Hamburguesa de Pollo y Zanahoria, Pan Blanco. more...
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Gaining 3.5 kg a Week
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nando_884's Weight History
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