Weigh In record (no journal entry) for 12 June 2020
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54.7 kg
Lost so far: 11.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 25.39g | Prot: 19.58g | Carbs: 31.25g.
Breakfast: Свежий Ряд Сыр Костромской, Чай, Помидоры, Огурец (с Кожурой), Вареное Яйцо. Lunch: Alpen Gold Мороженое с Молочным Шоколадом и Хрустящими Кусочками. more...
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Losing 1.4 kg a Week
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lemehova1902's Weight History
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