Weigh In record (no journal entry) for 12 June 2020
|
53.4 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 26.57g | Prot: 93.87g | Carbs: 289.44g.
Breakfast: BPR Protein Oat Pancake Cookies, BPR Farina Avena Cookie Dough, Banana, Albume d'uovo, Pedon Farina di Riso. Lunch: Lidl Avocado, Pomodori Ciliegini, Gallo Riso Venere. Dinner: Certossa Pane Integrale Morbido a Fette (2), Milbona Skyrella. Snacks/Other: Pane Integrale, BPR Protein Oat Pancake Cookies, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Cerealia Pane alla Curcuma a Fette. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|