Weigh In record (no journal entry) for 12 June 2020
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77 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 14.64g | Prot: 30.54g | Carbs: 43.50g.
Breakfast: Yaourt écrémé (maison), U Bio Pétales de Blé Complet et de Riz. Lunch: Vico Croûtons Nature, Gyma Sauce Salade, Parmesan (Dur), Blanc de Poulet, Riz Basmati (Cuit). more...
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Losing 2.1 kg a Week
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McLive13's Weight History
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