Weigh In record (no journal entry) for 12 June 2020
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75 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 50.65g | Prot: 89.67g | Carbs: 115.44g.
Breakfast: Watermelon, Sojade Alternative zu Quark, Edeka Heidelbeeren, Edeka Himbeeren. Lunch: Alnatura Rote Linsen Spirelli, Provamel Rice Cuisine, Hainich Sellerie, Zucchini , DM Bio Kokosöl, Carrots , Garden Gourmet Vegane Filet-Stückchen. Dinner: Hainich Sellerie, Garden Gourmet Vegane Filet-Stückchen, DM Bio Kokosöl, Provamel Rice Cuisine, Zucchini , Carrots . Snacks/Other: Peanut Butter, Almond Cookie, Sojade Alternative zu Quark, Foodspring Vegan Protein Vanille. more...
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2300 kcal
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Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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cinamond's Weight History
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