slim_happy_1's Journal, 12 Jun 20

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Weigh In record (no journal entry) for 12 June 2020

61.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

947 kcal

Fat: 32.64g | Prot: 41.65g | Carbs: 41.76g. Breakfast: Сыр Российский, Клубника. Lunch: Салат с Зеленью и Овощным Ассорти, Яйцо Всмятку. Dinner: Светлое Пиво, Помидоры, Огурец (с Кожурой), Шашлык из Свинины. more...

1784 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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slim_happy_1's Journal, 12 Jun 20

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slim_happy_1's Weight History