Weigh In record (no journal entry) for 12 June 2020
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81.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 72.94g | Prot: 62.92g | Carbs: 185.70g.
Breakfast: Banaan. Lunch: AH Coburger Gerookte Rauwe Ham, Becel Becel Light, Harde Kaiserbroodjes, AH Filet Americain met Uitjes. Dinner: Hello Fresh Curry met Spinazie en Zoete Aardappel. Snacks/Other: Aldi Coburgerham, AH Mini Stroopwafels, Pringles Paprika, Heineken Bier. more...
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Losing 1.4 kg a Week
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evdbevdb's Weight History
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