Eiskristall77's Journal, 12 Jun 20

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Weigh In record (no journal entry) for 12 June 2020

64.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:

1020 kcal

Fat: 46.36g | Prot: 39.88g | Carbs: 110.82g. Breakfast: Tee mit Milch und Zucker. Lunch: Bürger Maultaschen Traditionell Schwäbisch, Knorr Hühner Kraftbouillon. Dinner: Ja! Salat Dressing Joghurt , Patros Miniwürfel Mediterrane Kräuter , REWE Romana Salatherzen, Barilla Bolognese Formaggi Italiani, Nudeln (Gekocht). Snacks/Other: Erdnussbutter, funny-frisch Linsen Chips Oriental. more...

1757 kcal

Exercise: Bicycling (leisurely) - <10/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Eiskristall77's Journal, 12 Jun 20

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