Weigh In record (no journal entry) for 12 June 2020
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120.8 kg
Lost so far: 7.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 76.94g | Prot: 76.61g | Carbs: 268.35g.
Breakfast: AH Doosjevol Blauwe Bes Framboos, AH Doosjevol Aardbeien, Magere Yoghurt, AH Melk Chocolade Granola. Lunch: Bolletje Wit, Bizbiz Kaassoufflé , Jumbo Ceasar Salade. Dinner: Durum Doner, Frieten. Snacks/Other: Lay's Naturel Chips (Zakje), AH Digestive, Appel, Banaan. more...
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Losing 0.2 kg a Week
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mjanemout's Weight History
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