frapuccina's Journal, 12 Jun 20

CHE FATICA PERÒ OH
68.3 kg Lost so far: 3.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
1686 kcal Fat: 35.52g | Prot: 63.91g | Carbs: 296.20g.   Breakfast: Happy Harvest Muesli Croccante con Frutta a Guscio e Miele, Natura Felice Bio Bevanda di Soia,  Pesca. Lunch:  Hamburger di ceci1,  Zucchine. Dinner:  Aceto Balsamico,  Insalata Mista Verde, Melone,  Pesca, Pomodori Ciliegini,  Ciliegie. Snacks/Other: Misura Crackers Integrali, Cuor di Malga Yogurt Magro. more...
2065 kcal Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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frapuccina's Weight History


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