Weigh In record (no journal entry) for 12 June 2020
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48 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 56.89g | Prot: 68.13g | Carbs: 125.89g.
Breakfast: Праздник Вкуса Омлет с Овощами. Lunch: Крекеры, Окрошка на Кефире, Мёд, Чистая Линия Мороженое Пломбир Ванильный в Вафельном Стакане, Манты, Манты с Тыквой. Dinner: Манты с Тыквой, Призма Салат из Свежих Овощей , Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%. more...
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1783 kcal
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Exercise:
Desk Work - 5 hours, Yard Work (gardening) - 37 minutes, Washing Dishes - 25 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 8 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Neposedka's Weight History
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