Weigh In record (no journal entry) for 12 June 2020
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99.7 kg
Lost so far: 19.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 96.84g | Prot: 58.74g | Carbs: 216.39g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Äpfel, Banane. Dinner: Bruno's Best Salatsauce Französisch, Eisbergsalat, Migros Schweinshalssteak. Snacks/Other: Schokolade, Migros Flips, Kaffee mit Milch und Zucker, Betty Bossi Mailänderli. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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