Weigh In record (no journal entry) for 12 June 2020
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63.9 kg
Lost so far: 16.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 38.79g | Prot: 95.38g | Carbs: 47.69g.
Breakfast: Сырники Диетические. Lunch: Карусель Запеканка Куриная с Овощами. Dinner: Простоквашино Йогурт Белый Классический 2,7%, Красное Яблоко, Першинский Творог 1,8%. more...
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Losing 0.7 kg a Week
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Kolibri3003's Weight History
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