Weigh In record (no journal entry) for 12 June 2020
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67.7 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 51.30g | Prot: 60.66g | Carbs: 49.05g.
Breakfast: Помидоры, Огурец (с Кожурой), Эмир Сыр Сметанковый, Поджаренный Хлеб, Омлет или Яичница. Lunch: Салат с Тунцом и Овощами, Котлеты из Говядины. Snacks/Other: Клубника. more...
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Gaining 1.4 kg a Week
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gulmira_k1981's Weight History
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