Weigh In record (no journal entry) for 08 June 2013
|
74.6 kg
Lost so far: 18.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 41.95g | Prot: 66.89g | Carbs: 7.00g.
Breakfast: John Morrell Diced Ham, Egg, Great Midwest Salsa Jack Cheese, 4/5 Coffee. Lunch: Nature's Promise Sun Dried Tomato & Basil Chicken Sausage. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lavudyar's Weight History
|