cindy_hui's Journal, 12 Jun 20

哇!數字新低56.45kg,可是降的好像不是體脂🤔🤔🤔
56.5 kg Lost so far: 13.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2020:
1265 kcal Fat: 62.93g | Prot: 96.78g | Carbs: 81.32g.   Lunch: Costco 石安牧場溫泉蛋, 義美 台灣花生巧克力雪糕,  櫛瓜,  甜椒,  杏鲍菇,  蘆筍, 米森 有機五色十穀米, 善美的 澳洲牛肩里肌牛排, 禾榮產業 冷凍鹽漬鯖魚. Dinner: 奧利塔 精緻橄欖油,  娃娃菜,  杏鲍菇,  炒絲瓜,  龍鬚菜, 傳貴 有機嫩豆腐,  皮蛋, 豬肝. more...
Losing 3.5 kg a Week

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cindy_hui's Weight History


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