Weigh In record (no journal entry) for 12 June 2020
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 19.54g | Prot: 12.86g | Carbs: 44.71g.
Breakfast: 巧克力乳酪蛋糕, 乳酪蛋糕加水果, 脱脂牛奶. more...
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Gaining 1.4 kg a Week
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