Weigh In record (no journal entry) for 11 June 2020
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78.9 kg
Lost so far: 16.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 30.78g | Prot: 66.19g | Carbs: 103.52g.
Breakfast: Apples, Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Chicken Stir Fry. Snacks/Other: Sweet Cherries, Del Monte Mixed Fruit Cup. more...
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Losing 0.6 kg a Week
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Zchefdonna's Weight History
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