Weigh In record (no journal entry) for 11 June 2020
|
54.4 kg
Lost so far: 0.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 102.57g | Prot: 52.91g | Carbs: 144.17g.
Lunch: Tomates, Creme de Leite, Suco Verde, Alface, Melitta Café sem Açúcar, Beterrabas, Cenouras, Ovo (Inteiro). Dinner: Sicao Chocolate Ao Leite. Snacks/Other: Casa do Biscoito Biscoito de Polvilho, Forno de Minas Pão de Queijo Tradicional, Ovo (Inteiro), Tirolez Queijo tipo Gouda, Nestlé Creme de Leite, Café. more...
|
|
408 kcal
|
Exercise:
Circuit Training - 30 minutes, Race - 31 minutes, Samsung Health - 22 hours and 59 minutes. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristina Elizabete's Weight History
|