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體脂22.3
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45.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 68.10g | Prot: 57.99g | Carbs: 118.31g.
Breakfast: 卜蜂 原味雞塊, 全家 大杯冰拿鐵, 水煮蛋, 水蓮, 煮熟的三文魚, 糙米飯. Lunch: 紅豆湯, 炒高麗菜, 豆干, 蒸蛋. Dinner: 可口可樂 纖維+, 7-11 獨饗冷藏黃金煎餃. Snacks/Other: 湖池屋 厚切洋芋片, 祥亮 迷你鬆餅, 義美 脆脆果果. more...
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Gaining 0.7 kg a Week
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Yihui Wu's Weight History
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